Thu, Jan 26|
Empowered Childbirth - Thursday Evenings 1/26 - 2/17
Come join us for an action packed 4 week course all about birth, postpartum, and beyond. This is a comprehensive preparation course that will leave you feeling empowered and prepared to navigate pregnancy, childbirth, and the 4th trimester. The course is $350, can be paid in installments.
Time & Location
Jan 26, 5:30 PM PST – Feb 16, 8:30 PM PST
Suite 100, 19712 MacArthur Blvd, Irvine, CA 92612, USA
About the event
Four week course:
- Understanding Birth: birth history, terminology, physiology of birth, importance of relaxation, and needs during birth.
- Birth Tool Kit: fear & tension, breathing techniques, visualization, positioning, massage techniques, what if senarios.
- Making Decisions: who makes the choices, interventions, touch, action plans, birth plans.
- Lactation & Parenting: how lactation works, benefits of breastfeading, positioning, hygiene, postpardum depression, crying baby, parenting decisions, support networks.
Saturday Empowered Birth