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Thu, Jan 26


Suite 100

Empowered Childbirth - Thursday Evenings 1/26 - 2/17

Come join us for an action packed 4 week course all about birth, postpartum, and beyond. This is a comprehensive preparation course that will leave you feeling empowered and prepared to navigate pregnancy, childbirth, and the 4th trimester. The course is $350, can be paid in installments.

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Empowered Childbirth - Thursday Evenings 1/26 - 2/17
Empowered Childbirth - Thursday Evenings 1/26 - 2/17

Time & Location

Jan 26, 5:30 PM PST – Feb 16, 8:30 PM PST

Suite 100, 19712 MacArthur Blvd, Irvine, CA 92612, USA

About the event

Four week course:

  1. Understanding Birth: birth history, terminology, physiology of birth, importance of relaxation, and needs during birth.
  2. Birth Tool Kit: fear & tension, breathing techniques, visualization, positioning, massage techniques, what if senarios.
  3. Making Decisions: who makes the choices, interventions, touch, action plans, birth plans.
  4. Lactation & Parenting: how lactation works, benefits of breastfeading, positioning, hygiene, postpardum depression, crying baby, parenting decisions, support networks.





  • Saturday Empowered Birth







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