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Thu, May 04


Heather Carmona Chiropractic

Empowered Childbirth - Thursday Nights 5/04 - 5/25

Attend a weekly childbirth preparation course to learn all you need to know to prepare for your baby's arrival! Each class is active and hands-on for optimal fun and learning. The $350 class fee includes a course workbook and all class materials. We will meet every Thursday for four weeks.

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Empowered Childbirth - Thursday Nights 5/04 - 5/25
Empowered Childbirth - Thursday Nights 5/04 - 5/25

Time & Location

May 04, 2023, 6:00 PM PDT – May 25, 2023, 9:00 PM PDT

Heather Carmona Chiropractic , 19712 MacArthur Blvd Suite 100, Irvine, CA 92612, USA

About the event

This four-part series is a comprehensive, evidence-based childbirth preparation course with various activities, including the birthing person and the birth partner. 

Week One -Understanding Birth: terminology, physiology of birth, the importance of relaxation, and needs during birth.

Week Two - Birth Tool Kit: fear & tension, breathing techniques, visualization, position, massage, what if...

Week Three- making Decisions: Who makes the choices, interventions, touch, action plans, birth plans

Week Four - lactation and Parenting: how lactation works, benefits of breastfeeding, positioning, hygiene, postpartum depression, crying baby, parenting decisions, support networks. 

The lessons are activity and conversation based to increase the ability to learn, comprehend, and retain the materials presented. 

Thursday nights from 6 pm - 9 pm

Feel free to schedule a free discovery call if you have any questions. 


  • Monday Empowered Childbirth

    This ticket includes the birthing person and support person

    Sale ended



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